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Change4Life Clubs
Our Change4Life Healthy Lifestyle clubs provide five-week programmes to expectant parents, children, young people and families in Kensington and Chelsea and Westminster. Club sessions will focus on healthy eating, physical activity and sleep to support families in eating well and keeping active and are open to parents to be, and 0-19 year olds (up to 25yrs for young people with special educational needs or disabilities), who either live in Westminster or Kensington and Chelsea, or attend schools or are registered with a Children Centre or GP in either of the boroughs.
If you would like to find out more about our clubs and how to refer yourself or someone that you support, please contact us at [email protected]/020 8960 0744.
- Start4Life Clubs
- Change4Life Mini Clubs
- Change4Life Kids Clubs
- Change4Life Young People’s Clubs
- Complete the registration form
Join one of our free Clubs taking place soon:
Check out the details of our upcoming clubs below. If we don’t have a suitable club in your area right now, please get in touch, letting us know your postcode and we’ll let you know as soon as one is announced.
Please call us on 020 8960 0744 or email us at [email protected]
Kensington and Chelsea Clubs
Start4Life Clubs for Expectant Parents and Birth Partners
Thursdays, 7th March – 28th March
6.00pm – 7.00pm Online via Zoom
Thursdays, 25th April – 23rd May
6.00pm – 7.00pm Online via Zoom
Start4Life is a flexible rolling programme of sessions, contact us now to register your interest along with your preferred days and times.
Ready to register? Complete our Registration Form to secure your place or contact us at [email protected]/020 8960 0744 for further information.
Mini Clubs for Children aged 0-4 years and Parents / Carers
Tuesdays, 23rd April – 21st May
1.30 – 2.30pm at The SPACE, 214 Freston Road, W10 6TT
Wednesdays, 24th April – 20th May
10.00 – 12.00pm at Holmfield House Children’s Centre, 4-6 Golborne Rd, W10 5PE
Tuesdays, 4th June – 2nd July
12.00 – 1.00pm at Earl’s Court Children’s Centre, St Cuthbert with St Matthias Primary School, Warwick Road SW5 9UE
Ready to register? Complete our Registration Form to secure your place or contact us at [email protected]/020 8960 0744 for further information.
Kids’ Clubs for Children aged 5-11 Years and Parents / Carers
Mondays, 22nd April – 20th May
4.00 – 5.30pm at Park Walk Primary School, Park Walk, SW10 0AY
Thursdays, 25th April – 23rd May
4.00 – 5.30pm, Kensal Resource Centre, Bosworth Road, W10 5EQ
Ready to register? Complete our Registration Form to secure your place or contact us at [email protected]/020 8960 0744 for further information.
Young People’s Clubs for ages 11-19 Years (up to 25 for people with a special educational need or disability)
Mondays, 10th June – 8th July
4.00 – 6.00 pm at The Avenues Youth Project, 3-7 Third Avenue, W10 4RS
Contact us at [email protected]/020 8960 0744 to register for these sessions.
Westminster Clubs
Start4Life Clubs for Expectant Parents and Birth Partners
Thursdays, 7th March – 28th March
6.00pm – 7.00pm Online via Zoom
Thursdays, 25th April – 23rd May
6.00pm – 7.00pm Online via Zoom
Start4Life is a flexible rolling programme of sessions, contact us now to register your interest along with your preferred days and times.
Ready to register? Complete our Registration Form to secure your place or contact us at [email protected]/020 8960 0744 for further information.
Mini Clubs for Children aged 0-4 years and Parents / Carers
Tuesdays, 23rd April – 21st May
10.00 – 11.00am at Queens Park Children’s Centre, 88 Bravington Road, W9 3AL
Ready to register? Complete our Registration Form to secure your place or contact us at [email protected]/020 8960 0744 for further information.
Kids’ Clubs for Children aged 5-11 Years and Parents / Carers
Thursdays, 29th February – 28th March
4.00 – 5.30pm at Lillington Gardens Community Centre, Morgan House, 57 Vauxhall Bridge Road, SW1V 2LF
Wednesdays, 24th April – 22nd May
4.00 – 5.30pm at North Paddington Youth Club, 229 Lanark Road, W9 1EA
Ready to register? Complete our Registration Form to secure your place or contact us at [email protected]/020 8960 0744 for further information.
Young People’s Clubs for ages 11-19 Years (up to 25 for people with a special educational need or disability)
Friday 5th April
6.15 – 7.45pm at North Paddington Youth Club, 229 Lanark Road, W9 1EA
Thursdays, 25th April – 23rd May
4.00 – 5.30pm at St Andrew’s Youth Club, Alec Wizard House, 12 Old Pye Street, SW1P 2DG
Contact us at [email protected]/020 8960 0744 to register for these sessions.
Start4Life Clubs
A programme of five weekly sessions for expectant mothers (partners are also welcome), co-facilitated with local partners across Westminster and Kensington and Chelsea. Providing expectant parents with the skills, knowledge and resources to support them in eating well, sleeping well, and keeping active and increase their emotional wellbeing. Focusing on simple, enjoyable and achievable ways to include physical activity and healthier eating into their everyday lives.
Please call us on 020 8960 0744 or email us at [email protected] to find out more or to join a club.
If you are a professional enquiring about a person or family that you support, please call us on 020 8960 0744 or email us at [email protected] to find out more.
Change4Life Mini Clubs
A programme of five weekly sessions for 0-4 year olds to attend together with parents/carers, co-facilitated with local partners across Westminster and Kensington and Chelsea. Taking a whole-family approach by providing children and their parents/carers with the skills, knowledge and resources to eat well, sleep well, keep active, maintain a healthy weight and increase their emotional wellbeing. Focusing on simple, enjoyable and achievable ways families can include physical activity and healthier eating into their everyday lives.
Please call us on 020 8960 0744 or email us at [email protected] to find out more or to join a club.
If you are a professional enquiring about a person or family that you support, please call us on 020 8960 0744 or email us at [email protected] to find out more.
Change4Life Kids Clubs
A programme of five weekly sessions for 5-11 year olds to attend together with their parent/carers, co-facilitated with local partners across Westminster and Kensington and Chelsea. Taking a whole-family approach by providing children and their parents/carers with the skills, knowledge and resources to eat well, sleep well, keep active, increase their emotional wellbeing and maintain a healthy weight. Focusing on simple, enjoyable and achievable ways families can include physical activity and healthier eating into their everyday lives.
Please call us on 020 8960 0744 or email us at [email protected] to find out more or to join a club.
If you are a professional enquiring about a person or family that you support, please call us on 020 8960 0744 or email us at [email protected] to find out more.
Change4Life Young People’s Clubs
A programme of five weekly sessions for 11-19 year olds, or 11-25 for anyone with special educational needs or disabilities, co-facilitated with local partners across Westminster and Kensington and Chelsea. Working closely with young people to design and develop a service, that provides them with the skills, knowledge and resources to eat well, sleep well, keep active, increase their emotional wellbeing and maintain a healthy weight. Focusing on simple, enjoyable and achievable ways young people can include physical activity and healthier eating into their everyday lives.
Please call us on 020 8960 0744 or email us at [email protected] to find out more!
One You
One You RBKC and One You Westminster provide a similar service for adults. They are an integrated healthy lifestyle service offering a range of different services to residents of the bi-borough. They offer FREE weight management courses, nutrition workshops, cooking classes, a virtual gym, mental wellbeing workshops and stop-smoking support for our residents. If this sounds of interest and you would like to improve your health, join us by filling in this quick form: https://bit.ly/SignUptoONEYOU calling 02034342500 or emailing [email protected] – we look forward to having you in the One You family!