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David’s story: how cooking with his son brought his family closer together

Food has a way of connecting people and is often the focus of family or cultural celebrations like birthdays. Despite…

Danielle’s story: looking after a new baby as a single mother

Over the past year families have found themselves cut off from support networks of friends and family to differing degrees.…

Sarah-Jayne’s story: “Exhausting, relentless… and totally worth it” – a true tale of motherhood

Sarah-Jayne says she has always been a driven person, with a focus on the future that has led to an…

Top tips for teenagers stuck at home

Many people – ourselves included – have focused on making home-schooling work during the recent lockdown, but we might risk…

Practical back to school tips for families with teenagers

Teenagers have not had it easy over the past year. Between lockdowns and isolation measures, their experience of school –…

Looking after your mental health during the pandemic podcast

In this episode, we speak our community mental health service BAND about the impact of COVID-19 and lockdown on the…

The “lifejacket approach” to tensions at home

The past year’s events have seen families across the UK spending more time around the house and the current lockdown’s…

Tackling complex feelings about going back to school

There are many practical considerations when helping our children transition back to school after such a chaotic year, but often…