fbpx Skip navigation

BAND

Mick’s story: my mental health journey

Our service, BAND has been supporting people with¬†experience of a mental health condition for over 30 years. One man, Mick,¬†has…

Creative writing tips to help support your mental health and wellbeing

Writing and getting creative is a great way to support our mental health and wellbeing, but where do you begin?…

How to declutter your home without feeling overwhelmed

Our Bolton based Community Mental Health Service, BAND advises on how decluttering your house can help maintain a clearer headspace…

10 free acts of kindness

Our Bolton based Community Mental Health Service, BAND shares 10 free acts of kindness that can help us all feel…