Skip navigation

FOOD Club members at our Let’s Get Cooking in Cardiff project will be busy this autumn experimenting with different ways to cook with beans and pulses, fruit and veg, pasta, meat, and so on. Here are some ideas suggested by nutritionist Gill Kelsall.

Different ways to cook with …

Some recipe ideas for …

Ideas for blender recipes …

Here are some breakfast recipes, many of which can be made using a blender.

Gill visited our Birmingham and Notts FOOD Clubs recently and spotted lots of tasty items available for members, such as bread mix, salmon, eggs, tuna, spaghetti, tomato, herb paste, yoghurt, oats, fruit and cornflakes. Here are a few suggestions from Gill on how to cook with the ingredients she found. If you’d like ideas for how to cook with items from your FOOD Club, drop us a line at [email protected]

Use up your carrots and potatoes

We’ve had a lot of carrots and potatoes at our Birmingham FOOD Club this week. Here are some tasty ways for using such veg in meals and snacks.

Spice up your dishes using …

Protein rich recipes

FOOD Clubs members at some of our Nottinghamshire clubs have been enjoying trying out a wide range of recipes as part of their Take and Make project. Below are a few examples. For more about the project, read an interview with Natalie, a Notts Support Worker.

You can also download Family Meal Planner (easy to follow recipes for the whole family), produced by Nottinghamshire Childhood Obesity Trailblazer Project.

For more ideas visit our online links page.