The Change4Life coaching scheme supports children and young people aged 5-19, or up to 25 for young people with a special educational need or disability, in Kensington and Chelsea and Westminster to achieve and maintain a healthy weight. The service offers specialist nutrition and physical activity advice as well as motivational support to help children, young people and their families make positive lifestyle changes. After an initial consultation where diet, physical activity, sleep and lifestyle are discussed and height and weight are measured, a six-week plan will be co-developed by the coach with the child or young person and their family that includes personalised goals.
If you would like to find out more about our coaching scheme and how to refer yourself or someone that you support, please complete our enquiry form below, download our clubs and coaching leaflet, or contact us via email or phone using the details below.
To find out more about the Change4Life Coaching Scheme and how to refer, please contact us at Change4lifeCoaching@family-action.org.uk or on 020 8960 0744.
If you are enquiring about yourself of your family, please complete an online enquiry using the form below or download an enquiry form: Word / PDF
If you are enquiring about a person or family that you support, please complete an online enquiry using the form below or download an enquiry form: Word / PDF